Accountability | Measure Backwards

Mar 16, 20216 min read

Review Workout Videos with an Online Coach

Receiving feedback, whether it’s positive or negative, is a good thing because it just goes to show that your Personal Trainer is invested.

Mar 10, 20216 min read

It's All About You with Measure Backwards

Unlike a standard program package, one-on-one coaching is all about building trusting relationships and self-efficacy with their clients.

Dec 30, 20207 min read

A Professional Fitness Coach is Your Best Partner

How would you feel if you were easily managed and seen as a few more dollars to help someone become financially free?

Dec 23, 20206 min read

What to do When You Struggle Staying Motivated

Staying motivated can be very difficult. Have you ever had the desire and interest to do something, but you lack the motivation to do it.

Dec 2, 20206 min read

You Need Accountability in Your Fitness Journey

Most people are really good at setting goals, but very few effectively create a realistic plan to be held accountable for achieving them.

Jul 22, 20207 min read

Strengthen Accountability with Weekly Check Ins

Regardless of the topic, a coach is trained and prepared to structure weekly check-in conversations that will advance you in your goal.